Words of Wisdom: Part Three

Two brand new, informative articles down and this wisdom train keeps a-rollin’! For our third installment of “Words of Wisdom,” we decided to delve into the center of the action, both literally and figuratively, and begin to tackle the most powerful driver of your strength, flexibility and structural health – the mighty pelvis.

Within this article, our resident Doctor of Physical Therapy, Teresa Watson (“It’s Elementary!”) begins the deep dive into the question, “What’s the Pelvis Got to Do with It?”

With such an extensive list of how the pelvis affects you globally, Teresa has decided to create a three-part series to give the pelvis its proper due. So, without further ado, let’s educate ourselves before we learn the hard way that “the pelvis has left the building!” (Sorry, I had to!)

Click here to read Part 1: “Head, Shoulders, Knees, and Toes.”